Keeping a weekly meal tracker can be a game-changer when you're following a low carb diet. By filling in your meals and snacks you'll have a clearer idea of your overall intake, which makes it easy to stick to your target. Use our handy free tracker to stay on top of your healthy eating goals and stick to your low carb diet.
To plan your weekly meals, download our low carb meal planner.
Scan the QR code with your smartphone, or click on the button below to redeem your discount on the Green Chef app.
Eating a lower carb diet means you’ll be taking in plenty of key nutrients, such as fibre and B vitamins. Following this approach to food is simple.
Per serving, Green Chef’s lower carb meals contain 35 grams or less of carbohydrates, an average of 20 grams of protein, and between 450-650 calories. Getting used to this new balance can be a challenge. Here’s how Green Chef can help:
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