Green Chef Diet Plans

Easy-to-Follow Keto, Vegan, Vegetarian, Lower Carb and Balanced Diet Plans

Why Choose Green Chef Diet Plans?

Offering fresh, quality ingredients, a huge choice of recipes and convenient home delivery, it’s easy to see why meal kits are a popular choice. Yet, for those with specific dietary requirements, finding the right meal kit that caters for you can be tricky.

Enter Green Chef. Green Chef offers specific diet plans tailored to your requirements, whether you’re vegan or vegetarian or looking for keto and lower carb options.

With Green Chef, there’s no compromise. Their diet plans keep things simple, so you can be confident in the choices you’re making. A wealth of recipes put variety back on the menu and with convenient home delivery, your diet no longer controls your lifestyle.

Find out more about all of the Green Chef meal plans below:

Your Keto Dinner Is Just 3 Steps Away

The 1st keto-friendly recipe box in the UK, Green Chef delivers delicious, nutritionist-approved keto recipes straight to your door, so eating keto couldn't be simpler. With tasty new recipes every week, you'll always look forward to your box.

CHOOSE

Pick from 4 keto and 3 lower-carb options each week.

COOK

You receive a box of quality ingredients and simple cooking instructions. Most dinners are ready in 30 minutes or less.

ENJOY

We take care of portion size, carbs, protein, fat and calories. You know what you’re eating is in line with your goals.

CHOOSE

Pick from 4 keto and 3 lower-carb options each week.

COOK

You receive a box of quality ingredients and simple cooking instructions. Most dinners are ready in 30 minutes or less.

ENJOY

We take care of portion size, carbs, protein, fat and calories. You know what you’re eating is in line with your goals.

Keto Diet Plan

The ketogenic ‘keto’ diet is high in good fats, moderate in protein, and low in sugars and carbohydrates. Those who follow a keto diet plan reduce their carbohydrate intake, replacing it with fat-rich foods instead, such as meat, fish, nuts and healthy oils.

This diet helps the body achieve a metabolic state called ketosis, using ketones produced in the liver for energy instead of the usual glucose from carbs. The body works harder to break down ketones and burns more fat.

Green Chef is the UK’s first keto recipe box, making it easy to follow a keto diet plan. Enjoy delicious, simple recipes made from the finest ingredients, including 100% British fresh meat and dairy products.

Flexitarian Diet Plan

Each of the recipes in the Green Chef Flexitarian meal plan has been carefully crafted to offer the perfect mix of carbohydrates, vegetables and protein, providing the nutrients you need. Plus, you’ll have a choice of meat, seafood and vegetarian dishes to add some variety to mealtimes.

Following a flexitarian meal plan doesn’t mean spending hours in the kitchen. Think quick, tasty meals you enjoy eating and preparing, with all of the fresh quality ingredients you need delivered to your door. Who knew eating well could be so easy?

Vegan Meal Plan

Demand for vegan meals is on the rise, as more and more people opt for plant-based dishes. Whether you’re switching to a vegan diet for the first time or have enjoyed the lifestyle for a while, the Green Chef vegan diet plan is a great choice.

Forget limited vegan options. With Green Chef, you’re spoilt for choice with a broad menu of mouthwatering dishes packed full of the finest, freshest and most flavoursome ingredients.

Green Chef uses lots of interesting and tasty flavours, like coconut yoghurt and cashew butter, and with their simple recipes, you can create delicious meals at home no matter your cooking skills!

Enjoy the convenience of vegan meals delivered to your door and try our meal kits today.

Vegetarian Meal Plan

Green Chef’s vegetarian meal plan is perfect if you’re looking for colourful, tasty, meat-free meals that you can make at home. It’s a great option whether you’re just going meat-free or are a fully fledged veggie who is looking for some variety!

Vegetarian options have been notoriously limited - until now! Packed full of taste, colour and crunch, Green Chef’s vegetarian meals bring the flavours of the world to your dinner table. From surprising fusion dishes to old favourites, our nourishing recipes won’t leave you feeling hungry.

With fresh vegetables and quality cheese, yoghurts and dairy products delivered directly to you, why not try their vegetarian meal plan for yourself?

Lower Carb Diet Plan

Similar to the keto diet plan, Green Chef’s lower carb plan features high protein recipes with a measured amount of quality complex carbohydrates.

Just because they’re lower on carbs doesn’t mean that the recipes in this plan are low on flavour. Each recipe is inspired by global flavours so there’s plenty of choice, plus they’re packed full of vegetables, nuts and fresh ingredients to leave you feeling satisfied at mealtimes.

Find an easier way to eat well and let Green Chef bring quality organic food directly to you.

FAQ

Learn more about how Green Chef works

How do I stick to a healthy meal plan?

Some diets can be hard to stick to if they’re too restrictive, repetitive or if the meals take too long to prepare. Green Chef diet plans are different. Within each plan, you’ll have a huge choice of recipes, offering plenty of mealtime variety. Plus, as each recipe has been created by a dedicated culinary team, there’s no guesswork around ingredient quantities or portion sizes, making it easier to stick to your plan. Likewise, recipes are quick and simple to prepare, so you can enjoy tasty meals with minimal effort. As Green Chef meal kits are delivered to your door, it’s never been easier or more convenient to stick to your healthy meal plan.

What is a keto diet plan?

A ketogenic diet is high in good fats, moderate in protein, and low in sugars and carbohydrates. This diet helps the body achieve a metabolic state called ketosis, using ketones produced in the liver for energy instead of the usual glucose from carbs. The body works harder to break down ketones and burns more fat. Always seek the advice of your physician or a qualified healthcare provider with any questions regarding your health, diet, or fitness. Green Chef does not provide medical, dietary, or fitness advice.

How many calories are in your diet plans?

The calories for each of the recipes in Green Chef’s diet plans will be clearly marked on the recipe cards and website, as there may be some variation. Most recipes will be within this calorie range:
Keto Diet Plan - 450-650kcals
Low Carb Diet Plan - 450-650kcals
Vegan Diet Plan - 500-700kcals
Vegetarian Diet Plan - 500-700kcals
Balanced Diet Plan - 600-800kcals

What do Green Chef diet plans contain?

Each Green Chef meal kit contains all of the ingredients you need to create your chosen recipes (pre-portioned of course), as well as easy to follow recipe cards to make cooking hassle free. Everything is delivered to your home for convenience.