Green ChefIconChevronRightSmallDiet PlansIconChevronRightSmallVegetarian Diet

Vegetarian Diet Plans

Looking for delicious, vegetarian recipes? Whether you're trying out a new vegetarian diet, or easing yourself into veganism, Green Chef recipe boxes provide the perfect vegetarian meals for your weekly dinners.

40% Off 1st + 20% Off Next 3

What is a Vegetarian Diet Plan?

Green Chef vegetarian recipe boxes allow you to get all the vitamins and nutrients you need whilst also enjoying tasty meals each day of the week. We aim to break down the barriers of healthy eating, so our recipe boxes help meet dietary needs without compromising on flavour and quality.

Each Green Chef box contains high-quality pre-measured ingredients and easy-to-follow recipes for delicious vegetarian meals. Many of the ingredients, from chopped veg to tasty sauces, have been prepped for you, allowing you to save time without sacrificing flavour- perfect for a busy lifestyle.

What is the Difference Between Vegetarian and Vegan Diets?

A vegan diet excludes all animal produce, including meat, poultry, fish, seafood, dairy and eggs. Whereas a vegetarian diet includes some animal products like dairy and eggs.

Is a Vegetarian Diet Healthy?

We're always told to get our five-a-day and this is because fruit and vegetables provide us with the best nutrients and vitamins our bodies need to remain healthy. The many benefits of a vegetarian diet are just a testament of this.

Some vegetarians rely heavily on processed foods, Green Chef vegetarian recipe boxes help you cook fresh, delicious meals that will have you dodging these processed foods and keep your vegetarian diet as healthy as possible.

What Are The Benefits of a Vegetarian Diet?

A plant-based diet supplies you with all of the essential nutrients your body needs as well as numerous health benefits. Studies have shown that a predominantly plant-based diet may be a healthier way to eat, with fewer reported cases of obesity, heart disease and type 2 diabetes in vegetarians.

Vegetarians are also more likely to eat more than their five-a-day which help against age-related health conditions.

Not only are vegetarian diets great for your body, but they're great for the environment too. They use less natural resources and therefore cause less environmental damage.

How to Kickstart Your Vegetarian Diet

If you're just starting your vegetarian diet then it's good to do it in phases. Try cutting certain things at a time, such as red meat, and then a couple of weeks later stop eating poultry and so forth. But make sure you eat foods that are going to counterbalance the nutrients you were getting from these foods.

Be adventurous with your recipes as this will help you stick to your new diet. Include new ingredients you've never tried, or different flavours and see what you discover.

Learn More About How Vegetarian Diets at Green Chef Work

What is a Vegetarian diet?

A vegetarian diet excludes most animal produce, including meat, poultry, fish and seafood.

What do Vegetarians Eat?

A vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats and proteins.

How to Get Protein as a Vegetarian

To replace the protein lost by excluding meat, include a variety of protein-rich plant foods like nuts, seeds, legumes, tempeh, tofu and seitan. More detailed informations can be found [here](https://www.greenchef.co.uk/diet-plans/high-protein-meals)

What is the Green Chef Vegetarian Meal Preference?

Our most colourful meal preference, our vegetarian box is full of tasty fusion dishes, crunchy, flavourful produce and vegetarian protein. We use high-quality dairy to add creamy textures and great flavours, and you get plenty of omega-3s and B12 from leafy greens, mushrooms, nuts and seeds to leave you feeling satisfied and nourished.

How Much Will a Green Chef Vegetarian Recipe Box Cost?

The cost of your weekly delivery will depend on the number of people you're catering for and the number of recipes you'd like to receive. The delivery fee will vary depending on your address (cost of delivery is higher if you are not a mainland UK customer) and we also offer shorter delivery windows for some mainland UK addresses for a small surcharge.