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Brown Rice Recipes

Brown rice is a wholesome, nutrient-packed grain that can be a hearty base for a wide array of dishes, from quick stir-fries to nutritious grain bowls.

Recipes Using Brown Rice

Brown rice is a great base for a range of dishes, adding a nutty flavour and hearty texture to everything from curries to Tex Mex bowls.

Chicken Recipes with Brown Rice

Chicken and brown rice can be infused with so many delicious flavours and spices, making a filling and satisfying meal.

Curry Recipes with Brown Rice

Brown rice pairs perfectly with so many curries for a quick and easy meal that’s packed with flavour.

Brown Rice Recipe FAQs

Is brown rice good for you?

Yes, brown rice is packed with nutrients like fibre, vitamins, and minerals, making it a nutritious choice.

How long should you cook brown rice?

Brown rice typically takes 35-45 minutes to cook, depending on the method, as it requires more time than white rice due to its outer bran layer.

Is brown rice gluten-free?

Yes, brown rice is naturally gluten-free, making it a great option for those with gluten sensitivities.

Is brown rice the same as wholegrain?

Yes, brown rice is a type of whole grain, as it retains the bran and germ layers, offering more fibre and nutrients compared to refined grains like white rice.

What is brown rice?

Brown rice is a whole grain that has been minimally processed, with the bran and germ intact, giving it a nutty flavour and a chewy texture.

Can you reheat brown rice?

Yes, brown rice can be reheated by microwaving, steaming, or reheating in a pan with a little water to keep it moist.

How long does brown rice last in the fridge?

Cooked brown rice will last 4-6 days in the fridge when stored in an airtight container. Be sure to cool it quickly and refrigerate within 2 hours to ensure food safety.

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