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 Perfect for increasing your protein intake, try quality, fresh and delicious high protein recipe boxes. With flexible subscriptions, choose Green Chef today.

 High Protein Meal Plans | High Protein Diet Plan | Green Chef

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Looking for delicious, high protein meals? Whether you're vegetarian, vegan or neither, Green Chef specialist recipe boxes provide the perfect high protein meals for your weekly dinners.

High Protein Meals To Add To Your Diet

Download your free high protein meal planner 

Curated by expert Registered Nutritionists, Green Chef’s high protein diet plan recipe boxes allow you to increase your protein intake whilst also enjoying tasty meals each day of the week. We aim to break down the barriers of healthy eating, so our high protein diet plan helps you meet dietary needs without compromising on flavour and quality.
Each carefully packed Green Chef box contains premium pre-measured ingredients and <a href="https://www.greenchef.co.uk/diet-plans/balanced-healthy-diet">easy-to-follow recipes</a> for balanced dishes. Many of the ingredients, from chopped veg to delicious sauces, have been prepped for you, allowing you to save time without sacrificing flavour - perfect for a busy lifestyle. 
If you’re new to a high protein diet, Registered Nutritionist,<a href="https://www.greenchef.co.uk/about/lily-keeling"> Lily Keeling</a>, recommends using a high protein meal planner to keep you on track, and make mealtimes easier by planning in advance To keep you accountable and on track, why not download our free <a href="https://drive.google.com/file/d/1mYAFqZQNsm5kZNHbTSdQVUdNpgE8miPO/view">high protein meal planner</a>?

High Protein Diet Plan

Choose from the Green Chef weekly menu and add recipes to your box each week. Choose from vegetarian, vegan, flexitarian, keto or low-carb!

Next Week’s High Protein Recipes

Looking for some high protein meals to mix up your repertoire and boost your protein intake? Take a look at our top high protein recipe picks below:
<ul><li><a href="https://www.greenchef.co.uk/recipes/jerk-spiced-steak-60d2fe3050dbaf756a5af280" target="_blank">20 min jerk spiced steak</a> with sweet potato mash and black bean salad.</li>
<li><a href="https://www.greenchef.co.uk/recipes/tuscan-king-prawns-612f965afcc92b79460e9d27" target="_blank">25 min Tuscan King Prawns</a> in a creamy tomato sauce.</li>
<li><a href="https://www.greenchef.co.uk/recipes/fragrant-chicken-curry-616e7dd44fd43275cb5189ca" target="_blank">Fragrant turmeric chicken thigh curry</a> with broccoli rice and cashew nuts.</li>
<li><a href="https://www.greenchef.co.uk/recipes/harissa-halloumi-skewers-61f79ae19b83d6110e67f63e" target="_blank">Veggie harissa halloumi skewers</a> with roasted chermoula courgette and tomato salad.</li>
<li><a href="https://www.greenchef.co.uk/recipes/soy-chilli-and-ginger-tofu-64a69046adf12186bf9adf93?week=2023-W36" target="_blank">Vegan soy and chilli ginger tofu bowl</a> with sushi rice, roasted tenderstem® and radishes.</li></ul>

High Protein Meals 

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Get the Discount Directly on the App

If you're looking to follow a healthy diet but want to keep getting high protein levels from your meals, then our high protein meals with less carbs are perfect. You can have exciting, delicious high protein, healthy high protein and <a href="https://www.greenchef.co.uk/diet-plans/low-carb-diet">low carb meals</a> with the Green Chef recipe box. 
Our Registered Nutritionist, <a href="https://www.greenchef.co.uk/about/lily-keeling">Lily Keeling</a>, suggests focussing on protein sources in the diet such as fish, meat, beans, legumes, nuts &amp; seeds to help increase protein.
With a range of recipes that include salmon, tofu, eggs and more, you'll be sure to find a high protein meal that matches your diet and tastes.

High Protein Meals with Fewer Carbs

One of the most important factors to consider for a healthy high protein diet is variety. Incorporating a wide range of ingredients in your high protein meals will ensure that your diet is balanced and you're getting the right nutrients in your diet. Look for healthy protein sources like lean meats (such as poultry), and fish. If you prefer <a href="https://www.greenchef.co.uk/diet-plans/vegetarian-diet">vegetarian food</a>, look for ingredients like eggs, legumes and pulses to increase your protein intake. You can find more information about <a href="https://www.greenchef.co.uk/diet-plans/high-protein-vegan-meals">high protein vegan diets</a> here.
Whether you're following a traditional high protein recipe or plant based alternatives, it's important to balance out your high protein ingredients with lots of nutrient rich fruits and vegetables to ensure you're getting enough fibre in your diet.
Another great way to create healthy high protein recipes is to plan in advance, for example, <a href="https://www.greenchef.co.uk/diet-plans/healthy-meal-prep">meal prepping</a>.

Healthy High Protein Meals 

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